FlixFit - Daily Joint Care

Your joints need daily care - just like your teeth.

FlixFit is the daily 5-minute movement program, medically developed by Dr. Felix Rapp, orthopedic surgeon with over 20 years of experience. Having seen thousands of hips and knees from the inside, one thing is clear: most surgeries could have been prevented.

Why FlixFit?
→ No equipment. No gym. Do it anywhere.
→ All joints moved physiologically correct - in ~5 minutes a day
→ Every exercise explained personally on video
→ Suitable for all fitness levels
→ Start immediately - no account needed

Smart. Minimal. No excuses.

Create an account to unlock smart reminders that know whether you've already trained today. If yes - no ping. If not - a gentle nudge at the right time.

Stick with it and get rewarded.

A simple milestone system guides you step by step - from Beginner to Coordination Terminator.

FlixFit isn't for everyone.

If you want to build muscle or lose weight, there are better apps. FlixFit is for people who invest 5 minutes a day - before something starts to hurt.

For back, knee, hip, shoulder and all other joints: mobility is the best prevention. Regular joint movement based on physiotherapy principles keeps you mobile long-term - no doctor visit required.

Developed in Switzerland. Medically founded.