Flint Focus Flow

Flint Focus Flow is a manual tool for timing focus intervals and recording task lists.
This application operates as a utility for manual data entry without automation.

* Set focus durations using preset intervals of 15, 25, 45, or 60 minutes.
* Start, pause, and reset the countdown timer manually.
* Track focus progress with a digital clock display.
* Create a list of manual objectives by entering task titles.
* Toggle completion status of tasks with a strike-through indicator.
* Remove tasks from the objectives list via swipe gestures.
* Record completed focus sessions automatically in a history list.
* View a chronological log of finished sessions with duration and timestamps.
* Read data storage protocols and application version information in the about section.