Flammingo: Mood & Insight

Flammingo is a reflection space for people who feel stuck in overthinking, emotional loops, or repeating patterns.

If you’ve ever thought:
- “Why am I like this?”
- “Why does this keep happening?”
- “Why do I react the same way every time?”

Flammingo helps you slow down, unpack the thought, and see what’s underneath it.

What you can do inside Flammingo:

1) Reflect through conversation
Type one thought that’s bothering you.
Flammingo responds with reflective prompts that help you understand the emotions and patterns behind it.

2) Journal with guided mirrors
Write freely or respond to prompts.
Your entries are reflected back with insights, emotional themes, and patterns over time.

3) Track your emotional state
Log mood, stress, and emotional triggers.
See how your feelings change across days and situations.

4) Get daily and weekly insights
Flammingo turns your chats, journals, and trackers into simple reflections:
- How your emotional state shifted
- What patterns are repeating
- Where you felt more or less aware

These are not generic tips.
They are based on your own data.

How Flammingo is different:
Flammingo is not just a chatbot.
It is a reflection system built around your emotional patterns.

Instead of only giving advice, it helps you:
- Notice recurring emotional loops
- Understand what triggers them
- Build awareness over time
- Move from reaction to reflection

Important note:
Flammingo is not therapy and not a crisis tool.
If you feel unsafe or in immediate danger, please contact a qualified professional or local emergency services.

For users aged 16 and above.


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DISCLAIMER: Flammingo is an AI-powered tool for self-reflection and journaling. It is not a medical device and does not provide medical advice, diagnosis, or treatment. The insights and pattern detection features are for informational purposes only and should not be used as a substitute for professional mental health care. If you are experiencing a crisis or have concerns about your mental health, please consult a qualified healthcare professional or contact emergency services immediately.