FIT-UP Me

FIT-UP Me guides you through your personal fitness journey – with clear daily missions, guided workouts, progress tracking, streaks, and an AI coach that helps you stay consistent.

Instead of overwhelming you with endless features, FIT-UP Me shows you every day what matters right now: a workout, active recovery, an activity, or a small step that keeps you in the process.

WHAT'S INSIDE

- 90-day plan with clear phases
Start with a guided journey and always know your next step.

- Daily missions
Your Today screen shows you what's important today – no searching, no overwhelm.

- Guided workouts
Train with videos, timers, rounds, rest periods, and clear structure.

- AI Coach
Your coach motivates you, explains your progress, and helps you stay on track when life, stress, or a lack of time gets in the way.

- Progress & FIT-UP Score
See how you're developing and which areas bring you closer to your goal.

- Streaks & recovery
Rest days count too. FIT-UP Me helps you stay consistent without having to train hard every single day.

- Activities from Health Connect & Garmin
Import steps, workouts, and outdoor activities from your connected fitness apps and devices – including direct Garmin integration. Your real activities count toward your progress.

- Community & Challenges
Stay accountable with others, join Circles, and share your achievements with the community.

WHO IS FIT-UP ME FOR?

FIT-UP Me is for people who want to get back in shape but need structure, motivation, and accountability in everyday life. Especially suited for anyone who isn't just looking for individual workouts, but a clear plan that guides them step by step.

IMPORTANT

FIT-UP Me is not a substitute for medical advice. Please consult a doctor about any health conditions or concerns before starting to train.