Rephive - 헬스 운동기록 러닝 식단 운동일지

🏋️ Rephive — Workout, running, and diet all in one place, sharing workout know-how with everyone

One set, one step builds you.

Now, record your workouts with a friend instead of alone. From tracking to social interaction and trainer coaching, all in one app.

■ Record Anything

🏋️ Strength — Record sets, reps, and weight by exercise (Side-side, Drop Sets, Super Sets) · Automatic tracking of Personal Best Records (PR) · Rest timer that notifies you even when the screen is off

🏃 Running — Automatically record route, distance, and pace via GPS · Screen lock to prevent accidental presses in your pocket

🚴 Activity — Various exercises including cycling, swimming, hiking, yoga, climbing, and more

🥗 Diet — Record calories, macronutrients, carbohydrates, fats, and sugars by searching over 35,000 foods based on the Ministry of Food and Drug Safety's nutrition database · Automatic recommendation of target calories and protein (based on BMR/TDEE) or manual setting · AI diet recognition that populates food with photos or one-line descriptions (Premium)

📊 Body Composition — Graphs showing changes in weight, body fat, and skeletal muscle

■ Fun Together (Social)

• Share workout verification on your feed — Decorate photos and videos stylishly with the editor (Edited videos also display in 1080p high definition)

• Share your Strength and Running records, and that day's record will be attached to your post.

• Connect via encouragement, comments, follows, and DMs.

• Profile History Tab — This month's workouts, workout streaks, running, workout calendar, personal bests.

• Import great routines in their entirety — Public routines, directly from Strength records attached to posts.

• Explore interests by hashtags and workout styles.

■ Motivation for Consistency

• Personal Challenges & Season Challenges, 1v1 & team battles with friends.

• Visualize your growth with 217 badges and Tier ranks.

• Build habits with workout streaks and weekly goals.

■ Workout with a Trainer

• Receive personalized feedback and routines from certified trainers.

• Weekly check-ins, form checks (video reviews), and progress photo management.

• Trainer comments on your workout records.

■ Analysis and Growth

• Daily, weekly, and monthly workout statistics.

• Diet Summary for this month — Days you met your calorie and protein targets.

• Analysis of volume and growth trends by body part (Premium).

• View long-term records and export data. (Premium)

■ Who is this app for?

✅ Those just starting to exercise

✅ Those who want to manage their workout records systematically

✅ Those who exercise alone and need motivation

✅ Those receiving personal training or working as personal trainers

■ Safety and Privacy

• Workout, diet, and body composition records are visible to followers by default, but can be changed to private

• Directly select visibility settings by category (All, Followers, Designated People, Private)

• HTTPS encryption throughout the entire communication

• Account and data can be deleted at any time

Repetitions build you. Start with Rephive.

Contact: support@tempoinfo.com

Privacy Policy: https://app.tempoinfo.com/privacy