Fitness Shelf Cap Heron

Analyze your body metrics and monitor your physical health with this bmi calculator fitness tool.

Calculate your Body Mass Index (BMI), Basal Metabolic Rate (BMR), and Total Daily Energy Expenditure (TDEE) in seconds. Keep a history log of your calculations to track your health progress over time.

Key Features:
• Accurate BMI calculation with immediate health status indicator
• Basal Metabolic Rate (BMR) estimation based on age and gender
• TDEE daily active calories calculator to plan your diet
• Ideal weight estimates based on height and body structure
• Calculation history sheet with persistent local storage
• Simple metric unit support for weight and height

How to Use:
• Select your gender and enter your weight, height, and age.
• Tap the calculate button to see your complete body analysis.
• Check your BMI status, daily BMR, and active TDEE calories.
• View past records in the history panel to monitor weight changes.

Understand your body's caloric needs and track weight metrics offline with this fitness helper.

Privacy & Experience:
• No ads
• No in-app purchases
• Works completely offline
• No account required