FitLune

FitLune is a health app designed to help users adopt a healthy lifestyle through the Intermittent Fasting (IF) method. This app provides various features that support users in planning, monitoring, and evaluating diet programs practically all within a single platform.

FitLune is equipped with a BMI (Body Mass Index) calculator to determine a user's weight category based on their height and weight. Additionally, there is a BMR (Basal Metabolic Rate) calculation feature that helps users determine their basic daily calorie needs.

To support the Intermittent Fasting program, the app provides a countdown timer for fasting and meal times, allowing users to maintain a more regular diet schedule. Users can also monitor their diet program progress through the progress tracking feature and view previously recorded data in the history feature.

As an educational tool, FitLune provides various information on healthy lifestyles, nutrition, and guidance on properly implementing an Intermittent Fasting diet. With these features, FitLune is expected to help users achieve their health and ideal weight goals more effectively and measurably.

FitLune's Main Features:

BMI (Body Mass Index) Calculator.

BMR (Basal Metabolic Rate) calculator.
Intermittent Fasting timer and scheduler.
Diet and weight progress monitoring.
Diet activity history recording.
Health and nutrition education.
User health information dashboard.