Flexibility & Stretching Android

Flexibility & Stretching

Stretching video trainer for men & women. Flexibility & healthy back stretches.

Overview

Features & Capabilities

Flexibility & Stretching by Fitify is a comprehensive stretching video trainer designed for both men and women to enhance muscle control, flexibility, and range of motion. Featuring over 65 bodyweight exercises demonstrated in clear HD videos, the app offers four distinct workouts: Full Body Stretching, Upper Body Stretching, Lower Body (Legs) Stretching, and Back Stretching for a healthy back. No equipment is needed, and a voice coach guides you through the sessions.

Aligned with ACSM guidelines recommending stretching 5-7 times a week, this app supports faster recovery after workouts and helps alleviate cramps therapeutically. Users can create custom workouts choosing exercises, duration, and rest intervals, with one free custom workout available. The app works offline, making it convenient for use anywhere. It's part of the Fitify ecosystem, which also includes other fitness tools like TRX, kettlebells, and foam rollers to help you get stronger, leaner, and healthier.

User Growth & Download Statistics

By:
Fitify Apps
Downloads:
4,667,663 5.90K
Rating:
4.57
(24,430)
6 new ratings
Version:
1.8.0 Last updated: 2024-02-15
Version code:
69
Creation date:
2017-07-09
Publisher country:
CZ CZ
Permissions:
  • android.permission.ACTIVITY_RECOGNITION High risk
  • com.google.android.gms.permission.AD_ID Moderate risk
  • android.permission.ACCESS_ADSERVICES_AD_ID Low risk
  • android.permission.ACCESS_ADSERVICES_ATTRIBUTION Low risk
  • android.permission.ACCESS_ADSERVICES_TOPICS Low risk
  • android.permission.FOREGROUND_SERVICE Low risk
  • android.permission.INTERNET Low risk
  • android.permission.POST_NOTIFICATIONS Low risk
  • android.permission.RECEIVE_BOOT_COMPLETED Low risk
  • android.permission.WAKE_LOCK Low risk
  • See more
Size:
38.07MB
Email:
su*****@fitifyapps.com
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-07-20
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
Fitify Apps
Google Play Store
https://play.google.com/store/apps/details?id=com.fitifyapps.bwstretching
Email:
su*****@fitifyapps.com
Website:
https://fitifyapps.com

User Reviews

Users rate Flexibility & Stretching as easy to use and beginner-friendly, with a clear interface and timed guidance. It offers a broad range of stretches for full body, upper, lower, and back, enabling customizable session lengths. Many reviewers report real improvements in flexibility, daily consistency, and relief from back pain or morning stiffness. The app is free to start, with an affordable one-time purchase option, making it accessible to users of all ages.
Pros
  • Easy to use and beginner-friendly
  • Wide variety of stretches and routines across full body, upper body, lower body, and back
  • Helps improve flexibility and reduce back pain or morning stiffness
  • Supports building a daily stretching habit with guided timing
  • Free to use with an affordable one-time purchase option
Cons
Recent reviews
Great app - and cheap to go pro (and it's a one-off cost, which is always better). Only bits that would make the app better would be backing music and the ability to have a written explanation of the stretches as well as a video available.
by Al*****, 2026-07-02

easy to do and easier to relax
by Na*****, 2026-06-24
View all user reviews ›

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