Fit10

Fit10 is the 10-minute home workout app that turns fitness into a daily habit. No gym, no equipment, no hour-long sessions to skip. Just a personalized bodyweight workout plan, built around your goals, schedule and energy, with real-time form coaching to help you train safely and effectively.

Whether you want to lose weight, build strength, improve mobility or simply move more every day, Fit10 gives you a simple plan you can actually stick to.

🔥 YOUR PERSONALIZED WORKOUT PLAN
Answer a few quick questions and Fit10 creates a plan made for you:
- Choose your intensity: Gentle, Moderate or High Energy
- Pick the days that suit your week
- Set your recovery style: Active Recovery or Complete Rest
- Focus on Core, Cardio, Upper Body, Lower Body or Mobility
Your plan adapts as you progress, so every session stays challenging but achievable.

⏱ 10-MINUTE DAILY WORKOUTS
Short, focused home workouts designed around habit science: 10 minutes done every day beats a 1-hour workout you never start. Perfect for busy mornings, work breaks or evenings.

🎯 REAL-TIME FORM COACHING
Follow guided workouts with a live interval timer, rep targets and instant coach alignment cues. Track your form score during each exercise and see what to fix, so every rep counts.

📚 FORM MASTERCLASS
Learn the right technique for every exercise. See the primary muscles worked, difficulty level, equipment needed and clear step-by-step instructions, plus common mistakes to avoid. Ideal for beginners and anyone returning to fitness.

📈 DAILY MOMENTUM & PROGRESS TRACKING
Stay motivated with a fitness tracker built for consistency:
- Workout streaks
- Weekly consistency view
- Active minutes
- Calories burned
- Workouts completed vs. your goal

💪 WHO IS FIT10 FOR?
- Beginners starting their fitness journey
- Busy people who want quick, effective workouts
- Anyone who wants to lose weight at home
- People who prefer bodyweight training without equipment
- Anyone building a lasting daily exercise habit

WHY CHOOSE FIT10?
✔ Personalized workout planner
✔ Home workouts, no equipment needed
✔ Beginner-friendly bodyweight exercises
✔ Guided sessions with form feedback
✔ Streaks and progress that keep you consistent
✔ Flexible schedule with built-in recovery

Start today. Download Fit10 and complete your first 10-minute workout in minutes.