FDI.me: Workouts, Heart Rate

FDI.me is an intelligent platform for athletes of all levels: from beginners to professionals. Sync data from any sensor, join tournaments, and track your progress with high precision.

Universal Sensor Compatibility
- Works with any BLE/ANT+ devices: wrist and chest heart rate monitors, plus smartwatches from various manufacturers
- Even with a basic fitness band, our algorithms calculate key performance metrics
- Automatic sync of heart rate, pace, intensity, and other parameters
- Support for simultaneous use of multiple devices (HR monitor + smart jump rope + fitness ring, etc.)

Athlete Passport
- Unified digital profile with your complete training history and achievements
- Personal metrics: Vo2Max, HRV, Heart Load, recovery quality, and more
- Progress trends visualized in clear charts and diagrams
- Personalized recommendations for minimum daily activity based on athlete parameters
- Option to track and log various non-sporting parameters and their history

Smart Training Planning
- Personalized workout plans with timing, reps, and weight prescriptions
- Customizable heart rate zones and intensity targets aligned to your goals
- Adaptive recommendations + AI-powered workout quality scoring
- Pre-built workout templates with flexible plan examples (by HR zones, intensity, or rep counts)

Deep Performance Analytics
- Detailed analysis of each session with heart rate heatmaps and reaction tracking to specific exercise types
- Unique Heart Load metric with rest recommendations for extreme values
- Automatic tonnage calculation at the end of each workout
- Session quality scoring based on HR, load, recovery, and key metrics
- Detailed reports with graphs, trends, and period-over-period comparisons

Compete in Tournaments
- Connect to any club using the FDI ecosystem to join championships and tournaments
- Track your results and compare performance with other connected participants
- View tournament tables, group results, and semi-finals organized by FDI-system clubs
- Challenge friends, earn points, and climb the leaderboards
- Share workout results, save and share your workout templates, and get feedback from ecosystem members

Why Choose FDI.me?
Accuracy: Proprietary algorithms compensate for limitations of basic sensors
Flexibility: Customize interface, HR zones, and workout types your way
Universality: Works with any hardware - from Garmin watches to budget bands which supports heart rate transmission.
Community: Clubs, tournaments, rankings - train as part of a team
Progress: See results in numbers, graphs, and real-world achievements

Who Is This App For?
🏃‍♂️ Runners & triathletes - HR control, intensity zones, recovery tracking
🚴‍♀️ Cyclists - tonnage logging, power, cadence, cycling-optimized UI skins
🏋️ Strength athletes - rep/weight plans, rest timers, session tonnage tracking
🧘 Wellness enthusiasts - daily minimum activity goals and habit tracking
🏆 Club athletes - rankings, official tournaments, verified statistics

Privacy & Data Security
- All data stored locally and never shared externally
- No transfer of personal information to third parties without explicit consent

📥 Download FDI.me today - turn your workouts into a system, and your progress into results!

This app is not a medical device. Please consult a healthcare professional before starting any new training program.