FastTrack

Break free from mindless eating and take control of your health with FastTrack — the intermittent fasting companion built for people who want results without the guesswork.

Whether you are just starting your fasting journey or you are a seasoned faster pushing toward longer windows, FastTrack gives you the live feedback, streak motivation, and detailed history you need to stay consistent and see real change.

KEY FEATURES

• Live circular timer that shows your elapsed fasting time and percentage progress at a glance
• Four science-backed fasting protocols: 12:12 Circadian, 16:8 Leangains, 18:6 Warrior-Lite, and 20:4 OMAD-Lite
• One-tap fasting start and stop — no buried menus, no complicated setup
• Streak counter that rewards your consistency and keeps you motivated day after day
• Cumulative stats dashboard: total fasting days, longest streak, number of completed fasts, and total hours fasted
• Manual history logging so you can record past fasts you forgot to track
• Mood and energy tagging on completed fasts (Excellent, Good, Normal and more) for deeper self-awareness
• Personal notes field on each fast entry to capture observations, feelings, or context
• Fasting wisdom tip cards that surface actionable insights and motivational nudges on the home screen
• Clean amber "End Fast" and red "Abandon" controls that prevent accidental stops
• Persistent fasting goal target banner during active sessions so your target is always visible
• Bottom navigation with instant switching between Timer, Plans, and History screens

HOW IT WORKS

Open FastTrack and tap "START FASTING NOW." A circular ring begins filling as your fast progresses, showing elapsed time and a live percentage fill in mint green. Your active fasting protocol is displayed above the ring so you always know your target window.

When you reach your goal — or any time you choose — tap "End Fast" to complete the session. FastTrack records the duration, date, and any mood or energy tags you add. Your streak counter increments and your cumulative stats update instantly.

Browse the Plans screen to switch protocols whenever your goals change. Tap into Fasting History to review every session with full details: duration, date, mood, energy level, and personal notes. Use "+ Log Past Fast" to fill in any session you completed without the app open.

PERFECT FOR

• Beginners trying 12:12 or 16:8 for the first time who need a simple, no-friction tracker
• Experienced fasters on 18:6 or 20:4 who want detailed logs to analyse their patterns
• Anyone who has struggled with other fasting apps that are too complex or too bare-bones
• People who want streak-based motivation to build a consistent fasting habit
• Health-conscious individuals tracking mood and energy alongside fasting windows
• Those who fast occasionally and need the manual history log to keep records complete

PRIVACY & TRUST

FastTrack stores all your fasting data locally on your device. No account creation required. No data is uploaded to external servers. No advertising networks have access to your information. Your fasting schedule and personal health data stay entirely under your control.

FastTrack never sells your data and never requests unnecessary permissions. What you track is yours alone.

Download FastTrack today and make every fast count.