Loop Log

Loop Log is a simple, private journal for tracking recurring thoughts, urges, responses, and personal patterns.

Quickly record what happened, how intense it felt, how strong the urge was, and how you responded.

Loop Log is designed to feel calm, simple, and non-judgmental. It helps you notice patterns over time without creating an account.

Features:

Record recurring thoughts
Rate intensity from 0–10
Rate urges from 0–10
Track how you responded
View your history by list or calendar
See simple trends over time
Export your entries
No account required
No ads
No analytics
Local-only storage

Privacy first:

Your entries stay on your device. Loop Log does not require an account, does not use ads, and does not upload your journal entries to a server.

Important:

Loop Log is a private journaling tool. It is not a medical device, diagnosis tool, crisis service, or substitute for professional care.