EZ Gym: Rutinas y Tracker

Your gym coach, 100% offline. No account, no ads.

EZ Gym tracks your workouts and helps you train BETTER, with real science: every rule from the coach and the analyzer cites meta-analyses and professional guidelines—nothing made up.

FREE FOREVER
✓ Unlimited workout tracking: sets, weight, reps
✓ Unlimited history and records (others limit it to 3 months)
✓ Up to 3 active routines (Pro: unlimited)
✓ 873-exercise bank with animations and instructions in Spanish
✓ Smart rest timer with timely reminders
✓ Weekly muscle map
✓ Import your Strong or Heavy history (CSV) and export your own whenever you want
✓ Estimator of workout duration, supersets, and warm-ups per exercise
✓ Guided initial tutorial
✓ 100% offline: your data lives ONLY on your phone

EZ GYM PRO — 7 days free, cancel anytime
★ Unlimited routines
★ Coach: generates routines tailored to you (age, experience, days, time, focus, injuries) — guided, where you choose each exercise from equivalent options, or Automatic workouts
★ Well-structured supplemental routines: abs, glutes, forearms, and more
★ Scientific analyzer: weekly volume per muscle and region vs. MEV/MRV bands, push/pull balance, actionable alerts
★ Muscle recovery map: what's ready to train today
★ Automatic progression: the app increases your weights automatically (linear, double, AMRAP)
★ Strength standards and DOTS scoring
★ 8 complete verified programs (StrongLifts, GZCLP, PPL, PHUL, Texas…)

Plans: monthly, 3-month, or annual — all with a 7-day free trial. No account. No ads. No internet required.