Eye Repair - Exercise Guide

Give your eyes a break with Eye Repair - Interactive Relaxation and Exercise Guide.
Spending hours on phones, tablets and computers can leave your eyes feeling tired and dry. Eye Repair offers simple, guided routines with smooth moving visuals to help your eyes feel more relaxed and comfortable.
GUIDED SESSION
Start a complete session of about 6 minutes, or pick any exercise on its own.
NINE RELAXATION AND EXERCISE ROUTINES
• Side-to-Side, Up & Down and Diagonal Tracking: follow a smoothly moving dot
• Circle Tracking: trace circles in both directions
• Figure-8 Tracing: follow a sideways figure 8
• Quick Focus Jumps: shift your gaze between targets
• Near & Far Focus: alternate between something close and something distant
• Blink Break: a slow-blink guide to help eyes feel less dry
• Palming Rest: a calm, dark screen with a breathing guide
20-20-20 BREAK REMINDER
Every 20 minutes, look at something about 20 feet (6 m) away for 20 seconds. Choose a reminder every 10, 20, 30 or 45 minutes and get a gentle notification, plus an on-screen break timer.
EASY TO USE
• Slow, normal and fast speed settings
• Pause, resume or skip at any time
• Eye comfort tips for everyday screen use
• Works offline, with no account or sign-up
IMPORTANT NOTICE
Eye Repair is not an official app and is not recommended by optometrists, ophthalmologists or any eye-health organisation. It is not a medical device and does not diagnose, treat, cure, repair or improve any eye condition or your eyesight. The routines are intended for relaxation and comfort only.
Please seek professional advice from a qualified optometrist or doctor if you have any concern about your eyes or vision, if your vision does not improve, or if you notice any change such as blurring, pain, redness, flashes, floaters or loss of vision. Keep having regular eye examinations. Stop any exercise that causes discomfort, headache, dizziness or nausea. If you have epilepsy, migraine or motion sensitivity, check with your doctor before using moving visuals.