Breathe

Breathe is a quiet, private breathing app designed to help you pause, focus, and return to your breath.

Choose the practice that fits your moment:

• Your own pace for natural, self-directed breathing
• Guided breathing with a 4–2–6–2 rhythm
• Custom breathing patterns with adjustable timings
• Sessions from 20 seconds to 5 minutes

Breathe also includes:

• A simple red focus point to guide your attention
• History with total breathing time and completed sessions
• Optional daily reminders
• Optional Thirukkural reflections after breathing
• Saved Kurals with English and Tamil text
• Reduced-motion and distraction-free settings

Breathe is free, private, and without advertising. All app data remains on your device. No account or backend is required.

Breathe is a general wellness tool, not medical care or treatment. Never force or strain your breath. If you feel unwell, stop the exercise and consult a qualified professional.