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How About Your Health Clock? is a lifestyle health management app that combines the watch functions you use every day with walking, exercise, swimming, running, and weight management into one.

While checking the time, you can easily see how much you have walked today, how much of your exercise goals you have achieved, and how your weight is changing.

Key Features

■ Clock

Displays current time and date

Displays lunar date

Times in major cities around the world

Displays time differences by city relative to Seoul

Add/remove desired cities

Timer

Stopwatch

■ Walking & Pedometer

Measures steps using the smartphone step sensor

Today's step count

Sets target step count

Goal achievement rate

Estimated distance traveled

Estimated calories burned

Daily walking record

■ Running

Records distance run and exercise time

Average pace

Target distance

Estimated calories burned

Running history management

■ Swimming

Provides recording features for those who regularly use swimming pools or take swimming lessons.

How ​​About Your Health Clock? Class / Freestyle

25m / 50m Pool Settings

Swimming Time

Number of Laps

Total Swimming Distance

Stroke Record

Estimated Calories Burned

Swimming History Management

■ Manage Various Exercises

You can select and manage only the exercises you actually perform.

Supported Exercises:

Hanging

Pull-ups

Squats

Push-ups

Sit-ups

Planks

Stretching

Station Cycling

If you specify usage and goals for each exercise in the settings, only the selected exercises will be displayed on the exercise screen.

■ Weight Management

Record Current Weight

Set Base Weight

Target Weight

Set Height and Stride Length

Check BMI
Record Weight Changes

Recent weight is also used to calculate estimated calories burned for walking and exercise.

■ Record and Share Exercises

You can view records for walking, running, swimming, exercise, and weight all in one place.

Today
Last 7 Days
Last 30 Days
All Time

Select the time period and exercise type to view records and share them as text or CSV files.

■ Home Screen Widgets

You can check key information on your Android home screen without launching the app.

Current Time
Today's Steps
Target Steps
Target Achievement Rate

Personal Information and Health Data

Health Watch How Can Use Your Smartphone's physical activity sensors to measure steps.

Data entered by the user, such as weight and exercise records, is stored internally on the device by default.

Users can manually delete saved health and exercise records in the Settings.

User Guide

Health-related metrics provided by the app, such as step count, distance traveled, calories burned, and BMI, are reference information for managing your health in daily life.

Actual values ​​may differ depending on the smartphone sensor status, usage environment, and the user's physical condition, and these figures are not intended for medical diagnosis or professional health measurement.

Check your activity level for the day without pressure, just as you check the time every day.

Making the world a better place with small technology.

Health Watch How aims to help you consistently maintain small health habits in your daily life.