STADY! Activité Physique

STADY! Physical Activity is an innovative digital tool designed for everyone who thinks they're not cut out for physical activity… and everyone else! Inspired by over 15 years of experience in health and safety, and spearheaded by three-time Olympic champion Marie-José Perec, STADY! takes on an ambitious challenge: to encourage as many French people as possible to get moving, regardless of their age, fitness level, or motivation.

Why choose STADY!?

• Accessible to all: Young people, students, families, seniors, people with disabilities, amateur or professional athletes.

• Personalized support: 3 levels to overcome obstacles, discover simple exercises, and track your progress.

• Exclusive video insights: 15 augmented reality videos where top athletes share their challenges and tips.

• 16 equipment-free exercises: Presented in virtual reality to easily understand and replicate them at home.

• Progress tracking: Customized programs and advice from Dr. Roland Krzentowski, founder of the Sports Clinic.

• Integrated artificial intelligence: Personalized services, geolocation, and tailored training plans.

• Downloadable resources: All the insights and exercises available in PDF format.

Key features:
✅ Level 1 – Insights: Discover that even champions face challenges.

✅ Level 2 – Exercises: 16 exercises to do at home, without equipment.

✅ Level 3 – Progress: Personalized tracking and expert advice in sports and health.

✅ Media and communication kit: Conferences, reports, visuals, and templates for organizations.

✅ Events and challenges: Participate in organized events to stay motivated.

Who is STADY! for?

• Individuals: For those who want to get moving again, regardless of their fitness level.

• Organizations: Businesses, local authorities, and associations wishing to promote quality of life and physical activity.

Join the movement!

STADY! is much more than an app: it's a comprehensive system that combines digital and physical activities to support you in leading a more active life. Let's build a program together that's tailored to your needs and your teams.

Download STADY! Physical Activity now and take the first step towards a more active life!