우울감 자기진단 테스트 - 불안 스트레스 진단

The Depression Self-Diagnosis Test is a self-check app designed to help you reflect on your recent mental state without any pressure.

It is easy to dismiss feelings of depression or lethargy as mere vague moods. Mind Check helps you identify current signals of depression, anxiety, and stress through short questions, and allows you to examine your score alongside changes in your daily life.

Key Features
- Depression Status Check
- Check your interest, mood, sleep, appetite, concentration, self-blame, and safety signals over the past two weeks using 9 questions.

Anxiety & Stress Together
- After checking your depression, you can examine signals for depression, anxiety, and stress separately over the past week.

Detailed Result Interpretation
- It does not simply display a score; it also provides guidance on the meaning of score ranges, lifestyle changes, and next steps.

My Pattern Report
- As check records accumulate, you can compare them with previous results to track the flow of changes in your mental signals.

Safety Guide
- Provides safety check instructions and information on connecting to 109 and 119.

Privacy Protection
- Check records are stored on your device and can be deleted at any time via Settings. The depression self-assessment test is not a medical diagnostic tool and does not replace professional counseling.

The score is for reference only to understand your current condition. If symptoms persist or you are in a crisis, please seek professional help, counseling services, or emergency services.