Dojo R

Dojo R is a structured accountability app designed to help ambitious individuals regain control of their screen time and attention. Your phone should support your goals — not sabotage them.
Dojo R helps users reduce compulsive scrolling, build digital discipline, and intentionally structure how they use their device so it supports productivity instead of distraction. This is not a passive screen-time tracker. It is a structured accountability system.
Inside Dojo R, users can:
• Complete daily focus and discipline challenges
• Track habits related to productivity and screen use
• Join small accountability groups (Dojos)
• Monitor streaks and long-term consistency
• Reflect on progress over time
Dojo R was originally developed to support structured focus programs like the 30-Day Screen Reset, but it can also be used independently.
WHO IT’S FOR:
• Entrepreneurs
• Students
• Creators
• Anyone serious about improving focus
Dojo R is not about deleting your phone.
It’s about using it intentionally.