Antarman

Antarman is a mobile application designed to increase awareness of mental health and provide guidance on self-care. The App Is developed by KOSHISH- a pioneer organization working on the promotion of mental well-being in Nepal. The app contains a personality quiz that is able to identify one’s moods, anxiety, and stress change patterns. The app also offers a “Stress Release Game” and modules to keep track of thought logs/diaries.
Disclaimer: Koshish Organisation or Antarman App do not represent any government entity. The government-related services and documents included in the app are referenced from various line ministries and government agencies working in the sector. The mental health-related laws and policies contained app are sourced from the Nepal Law Commission Website (https://www.lawcommission.gov.np/en/) and the Well-Being Test is developed by World Health Organization and is derived from Mental Health Test Website (https://www.mymentalhealth.guide/get-tested/well-being-test-who-5)