Date	Author	Comment
2024-06-18	br*****	I really love how the app helps me to work down my triggers and feel better in the moment. It's easy to use and such a valuable resource for anyone who is feeling stressed or anxious. I love the community aspect of the app too. Bringing together beings with peace of mind as their primary goal! Amazing!
I really love how the app helps me to work down my triggers and feel better in the moment. It's easy to use and such a valuable resource for anyone who is feeling stressed or anxious. I love the community aspect of the app too. Bringing together beings with peace of mind as their primary goal! Amazing!
2024-06-17	je*****	I had just received distressing news on the phone and I got off the call and immediately started in to symptoms. I thought about calling a friend, and I know I would have just gotten all worked up. Instead, I reached for the Spot-It™ app on my phone. The recent app updates are great! My physical symptoms all but disappeared and I reframed my thought symptoms. In 5 minutes, I changed my whole perspective. And just with an app! Thank you Spot-It™!
I had just received distressing news on the phone and I got off the call and immediately started in to symptoms. I thought about calling a friend, and I know I would have just gotten all worked up. Instead, I reached for the Spot-It™ app on my phone. The recent app updates are great! My physical symptoms all but disappeared and I reframed my thought symptoms. In 5 minutes, I changed my whole perspective. And just with an app! Thank you Spot-It™!
2024-01-02	Di*****	I love how the app helps me work through stressful situations and provides relief in-the-moment. I also love the weekly meet-ups where we practice the method in a supportive space and learn emotionally intelligent concepts.
I love how the app helps me work through stressful situations and provides relief in-the-moment. I also love the weekly meet-ups where we practice the method in a supportive space and learn emotionally intelligent concepts.

Reviews of Why Not Spot-It™?

Total ratings

User Reviews

Best Why Not Spot-It™? Alternatives