Calorie Counter & Diet Tracker

FREE CALORIE COUNTER, MACRO TRACKER & DIET APP — No Login Required!

Track calories, macros, weight loss, exercise, water intake, steps and sleep all in one free app. Lose weight, build muscle or eat healthier. No subscription. No account. No paywall.

Whether you're following keto, intermittent fasting, calorie deficit or simply building healthier habits, this app gives you everything in one place. Log meals in seconds with the barcode scanner, monitor macros and calorie goals based on your TDEE and BMR, and track weight, water, steps, sleep and workouts from one dashboard. Set daily goals, build streaks, and watch progress with simple charts and a motivating progress ring. Works offline and stays private on your device — a powerful health tracker without ads, subscriptions or sign-ups.

🍎 CALORIE COUNTER & MACRO TRACKER
Log every meal with our full-featured food diary. Track daily calorie intake plus macros — protein, carbs, fat and fibre. Barcode scanner instantly loads nutrition data from a global food database. Create custom foods and your own food library. TDEE & BMR calculator sets your personalised calorie goal. Supports keto, low carb, high protein, intermittent fasting and calorie deficit.

🏋️ EXERCISE LOG & WORKOUT TRACKER
Log 80+ exercises across cardio, strength, flexibility and sports. Calorie burn calculator estimates calories burned from your body weight, with weekly progress charts.

👣 STEP COUNTER & PEDOMETER
Real-time step counter uses your phone's hardware sensor. Set a daily step goal, including 10,000 steps. Runs in the background so it never misses a step. Syncs with Google Health Connect.

💧 WATER INTAKE TRACKER & HYDRATION REMINDER
Animated hydration tracker with custom daily water targets and automatic reminders, plus full hydration history.

⚖️ WEIGHT TRACKER & BODY MEASUREMENT LOG
Log body weight daily and track progress with charts. Record measurements for waist, chest, hips, arms and thighs. Dashboard progress ring keeps you motivated.

⏱️ INTERMITTENT FASTING TIMER
Built-in fasting timer supports 16:8, 18:6, 20:4, OMAD and custom protocols. Track elapsed time and review your full history.

😴 SLEEP TRACKER
Log nightly sleep and build a weekly sleep history. Syncs with Google Health Connect.

📸 PHOTO FOOD DIARY & BARCODE SCANNER
Photograph every meal for a visual food journal. Barcode scanner reads EAN/UPC codes instantly. Photos stored privately on your device — never uploaded.

🥘 MEAL PLANNER & RECIPE BROWSER
Plan meals for the week with daily macro breakdowns. Browse healthy recipes with calorie counts and step-by-step instructions.

🔐 BIOMETRIC APP LOCK & PRIVACY
Fingerprint lock protects your health data. All data stored locally on your device — never shared or uploaded.

🏆 ACHIEVEMENTS, BADGES & STREAK TRACKING
Unlock badges like First Meal Logged, 7-Day Streak, Water Master, Weight Loser, Early Bird and Night Owl. Build lasting daily habits.

🎨 THEMES, DARK MODE & MULTI-LANGUAGE SUPPORT
Choose from 6 colour themes — Purple, Blue, Green, Orange, Pink, Red. Full dark mode. Available in English, Hindi, Urdu, Spanish, French, German and Arabic.

⭐ WHY CHOOSE THIS APP?
✅ Completely free — no subscription, no premium plan, no hidden paywall
✅ No account needed — works fully offline, start tracking instantly
✅ Privacy first — all health data stays on your device, never shared
✅ All-in-one — calories, macros, steps, water, sleep, fasting and workouts
✅ 26 built-in features covering every health and fitness goal