Diatofi - Generador de dietas

Diatofi is not just another calorie counter, it is an innovative diet generator, which is based on the counting of portions of 8 different food groups.
This way you will not only know if you are consuming the necessary calories to achieve your goals according to your body type and lifestyle, but you will also be taking a truly balanced diet!
You will not find a simpler, more functional app, and best of all: totally free!

Learn to eat healthy day by day, keep your diet under control, without giving up your favorite food!
Do not risk following pre-established internet diets or other applications, our diet generator is endorsed by certified nutritionists.
Eat only what is at your fingertips, forget about looking for specific recipe ingredients, add your daily foods and find out if your diet is healthy or not.
Do not you know what to eat? See our practical guide in the FAQ section within the app.
Do you practice any sport? Excellent, now just register it in the app and automatically add the extra calories your body needs
Do you have a diet plan made by a nutritionist? You can register and use that daily menu as a guide, it is not necessary to make a different one every day as in other apps.
Do you want to know how to improve your diet without following a strict plan? Just enter your normal food intake, you will be surprised to know the nutritional content of many of them, and how it affects the daily balance of your diet.
Are you vegetarian? Lactose intolerant? Do not worry, specific diets will be generated for you!

Remember that our database counts not only with foods with nutritional label, but with many that it is sometimes difficult to imagine what they contain, including thousands of dishes, many of Mexican food, constantly growing and updating.
You can add the foods you consume the most in favorites, in this way it is much easier to find them and add them later.

To start you have 2 options to choose from:
1.- Enter your data as weight, height, physical activity, among others and automatically a diet will be calculated.
2.- Enter the diet that your nutritionist has prescribed (number of servings of food that you should consume daily)
You can set your goals, whether they are downloading, uploading or maintaining your weight, and also follow your progress graphically, you will also find out if you are in the right range according to your age and gender, registering your weight and percentage of fat. We will also show you your body mass index (BMI)

How does it work?
1.-Create a menu corresponding to a day
2.- Select the amount of meals you will make (breakfast, lunch, dinner and snacks)
3.-Enter ALL the foods that you are consuming during the course of that day. We have an extensive food database continuously updated.
4.-Monitor the number of servings of each food group.
5.- Make sure that you cover this amount in the most precise way; it will be displayed in green when you reach the daily objective, and in red if you exceed it.
6.-If you wish, you can also know the daily calories you require.
7.- You can know if your diet is balanced by looking at the graph of "macros" (proteins, carbohydrates and fats)
8.- At the end of the day, you will be able to know what was missing or left over in your diet and little by little to adapt until you get to match your next diets with your needs
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If you have not done it yet, we recommend you consult your nutritionist for an even more personalized diet.
In Diatofi we have the best nutritionists equipped with the highest technology that will help you achieve your goals, knowing your exact metabolism through indirect calorimetry, from $ 299 pesos.
(Available for now only in Mexico City) Schedule your appointment here