DopDetox

DopDetox is not an app that blindly blocks smartphone usage; rather, it is a focus habit app that creates a ‘Stop-Intervene-Recovery’ routine based on rules selected by the user.

If you register apps you frequently open during times when you need to focus as rules, an intervention screen appears the moment they are launched, helping you think twice before making an impulsive use. Depending on the situation, you can apply a mild intervention (soft) or a stronger intervention (hard), and after the intervention, you can organize your usage intentions through short missions and return to a focused flow.

DopDetox Key Features

App Launch-Based Intervention: Execute intervention actions according to rules when a selected target app is opened

Rule Management: Configure your own blocking rules based on time of day, intensity, and target app

Soft/Hard Intervention: Improve habits without excessive resistance through situation-appropriate, step-by-step interventions

Mission-Based Unlock Flow: Reduce impulsive use and encourage conscious use through short completion/check-out missions

Progress Tracking: Track changes via daily progress and Streaks (consecutive achievements)

Optional Login Sync: Supports device-to-device synchronization when logging in with Google (optional feature)

DopDetox is suitable for:

Those who frequently open social media, shopping, or video apps during study or work hours

Those whose concentration is often interrupted because "I'll just look for a little bit" drags on

Those who found it difficult to maintain a strong block for long periods

Those who want to record their usage patterns and make gradual improvements

How It Works

Set the apps you want to block and intervention intensity as rules

Display the intervention screen when the target app is launched

Decide whether to use it after completing a mission if necessary

Results are recorded and can be viewed via daily performance and Streaks

Notes

Some features require Android permissions (access to usage history, other It requires a display over the app (notifications).

Google login is optional, and you can use core intervention features without logging in.

The app is a tool to help users stick to their self-set goals and is not intended for medical diagnosis or treatment.

Start a actionable digital detox routine starting now, rather than simply enduring the process.

DopDetox connects small daily pauses into actual habit changes.