FDJ

FDJ Win helps you organize simple exercise sessions with a clear step-by-step timer. Select a suitable workout program, start the session and follow the displayed exercises. The app separates active phases from rest periods and shows how much time is left.

Pause the workout when needed, continue later or skip the current step. After each session, Win updates your workout count, total active minutes, streak and points. The app is useful for keeping exercise sessions structured and tracking regular activity.