Desinfla: Adelgaza sin cocinar

⭐️ The only nutrition app 100% based on Mercadona products
⭐️ No cooking, no calorie counting

Want to lose weight but don't have time to cook or the desire to weigh every gram?

Desinfla is the weight loss app built on ready-to-eat Mercadona products. Your weekly menu, shopping list, and calculated calories. All done for you.

No recipes. No scales. No extreme diets.


▸ Personalized Weekly Menu
▸ Personalized Weekly Menu
▸ Satiating products, high in protein and low in refined oils and flours
▸ Automatic shopping list
▸ Calculated calories and macros
▸ Zero cooking: meals ready in 3 minutes
▸ Created by registered dietitians/nutritionists
▸ Adapted for weight loss, maintenance, or muscle gain

HOW IT WORKS

1. Choose your goal: weight loss, maintenance, or muscle gain
2. Receive your weekly menu with specific products from Mercadona
3. Discover your macros
4. Do your grocery shopping
5. Open, heat if needed, and eat in 3 minutes

WHY DESINFLA WORKS WHEN OTHER DIETS DON'T

Traditional diets fail because they demand too much: planning menus, cooking, weighing grams, counting calories, and logging every bite. By day 10, you're exhausted and back to takeout.

Deflate, remove all that friction. Your menu is ready. Your calories are calculated. Your shopping list is ready. You just eat.


WHAT'S INCLUDED IN YOUR WEEKLY MENU

🍽️ Planned breakfast, lunch, and dinner
📊 Calculated calories and macros
🛒 Real Mercadona products: ready-made salads, roast chicken, protein yogurts, canned goods, and prepared meals
📋 Automatic shopping list with exact quantities
🎯 Calorie deficit for weight loss, maintenance, or surplus
⚡ Compatible with intermittent fasting
🥑 Low-carb options
🍱 Ideal for your office lunchbox

WHAT YOU DON'T HAVE TO DO

❌ Scan barcodes
❌ Weigh each food item with a scale
❌ Cook elaborate recipes
❌ Log every bite
❌ Calculate macros yourself
❌ Decide what to eat at 9:30 PM

WHAT YOU DO WITH DESINFLA

✅ Open the app and see what to eat today
✅ Shop once a week at Mercadona
✅ Prepare meals in 3 minutes
✅ Lose weight without obsessing over numbers

WHO IS DESINFLA FOR?

✔️ Workers and students with no time to cook
✔️ People who eat packed lunches at the office
✔️ Parents looking for quick solutions
✔️ Regular Mercadona shoppers
✔️ Those who want to lose weight without extreme diets
✔️ Those who hate weighing food and counting calories by hand
✔️ Those who order a lot of takeout

It's NOT for you if you love cooking elaborate recipes or measuring every gram down to the millimeter.

MENUS BY PROFESSIONALS, NOT BY ARTIFICIAL INTELLIGENCE

Satisfying, varied meals rich in protein and fiber.

SAVE TIME AND MONEY

Shopping with an exact list helps you avoid impulse buys and waste. Eating with Desinfla is usually cheaper than ordering delivery or buying random ready meals.

CONTINUOUS UPDATES

We add the latest Mercadona products every few weeks. Your diet won't become outdated.

START LOSING WEIGHT TODAY

Download Desinfla, choose your goal, and receive your first weekly menu in less than 2 minutes.

The only healthy meal plan app built on Mercadona products. Your supermarket, your solution for losing weight without cooking.

🥩 High-protein menus for greater satiety and to maintain muscle mass
🫒 Mediterranean base adapted to Mercadona products
📦 Improved batch cooking: one weekly shop, a fridge stocked for 7 days

A LIFESTYLE, NOT A 30-DAY DIET

Desinfla is how to organize your meals if you don't have time to cook and want to lose weight sustainably. Satisfying food, high in protein and low in refined flour, all from your Mercadona.

Questions? Direct support from the app.

Desinfla is not affiliated with or sponsored by Mercadona, S.A.