SHIFT: Трекер и дневники

SHIFT is about self-sufficiency and being honest with yourself. If you've decided to work on your life and want to better understand yourself, I can help you.

This isn't a typical tracker that will scold you for slipping up or demand perfect results. SHIFT is a safe, personal space for tracking periods of abstinence from habits and recording your personal feelings.

The app helps you pause, observe your state, and keep a personal journal, completely free of pressure, judgment, and promises.

What's inside:
• Counters: Create trackers for any habit and track time at your own pace.
• Diaries: Record thoughts, emotions, and attach photos. This is a place where you can be honest with yourself.
• Statistics: Mark completed milestones and saved money to see and appreciate the changes in your life.
• Achievements: There will be no meaningless rewards here—I encourage you to create your own prize for what you've accomplished.

"This is my personal experience of how, after 15 years of smoking and a diagnosis, I quit my addiction. I'm sharing it because I know how difficult it can be, and I want to help. I hope you do it before I do."

Make your SHIFT.