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Rep Ritual is a fitness and workout tracking app designed for strength training. Users can create and manage workout sessions that include barbell, dumbbell, and machine exercises. The app allows users to log warm-up sets and personal records for each exercise. Users can set rest timers between exercises to manage their workout pace. The interface includes options for users to input their session details and track their progress over time. It provides a structured approach to strength training by allowing users to rotate through different workout sessions. The app includes features for note-taking related to each session, helping users keep track of their training goals and achievements.