Twierdza Wolności

Fortress of Freedom offers practical support for anyone who wants to break free from compulsive pornography use and regain control over their life.

The app combines crisis tools with daily self-improvement:

🛡️ SOS Protocol — four specific steps (breathing, recalling the reasons, contacting a loved one, changing the environment) for the moment when temptation is strongest.

📋 Relapse Analysis — a cool, analytical black box after the fall: what happened, what state led you to it, what can be learned for the future.

🔋 HALT Check-in — daily recognition of vulnerability states (hunger, anger, loneliness, fatigue) before they escalate into something bigger.

🎯 90 Daily Tasks and a Knowledge Library — short, specific steps and explanations of addiction mechanisms (dopamine, the Chaser effect, brain reboot), based on a real-world program.

The Premium version adds deeper topic development, a daily voiceover from a coach, and additional self-help tools (Temptation Wave, BLASSTED, action plans).

Your privacy is the foundation of this app: it doesn't require an account, there's no login, and it doesn't collect any analytical or advertising data. Everything you type stays exclusively on your phone.