Shift - Interval Timer Workout

Start your HIIT workout in 3 taps. No setup friction. No clutter. Just a clean, fast interval timer built for people who actually train.

Shift is a purpose-built HIIT timer designed for speed. Set your work intervals, rest periods, and rounds - then go. No account required. No ads. No bloated feature set.

WHAT SHIFT DOES:
- Custom interval configuration: work time, rest time, rounds, sets
- Tabata, EMOM, and custom HIIT protocols
- Clear audio cues and haptic feedback so you never miss a transition
- Visual countdown optimized for glanceability mid-workout
- Minimal UI that stays out of your way

BUILT FOR:
- Home workouts with no equipment
- Gym training between sets
- CrossFit-style timed circuits
- Tabata protocols
- Any interval-based training

WHY SHIFT:
Most timer apps are either too simple (just a stopwatch) or too complex (10 screens before you start). Shift sits in the sweet spot - fully configurable but fast to start.
Designed by Credes, a product studio that ships tools people actually use.

Start training. Not configuring.