Coliseum Fitness

The Coliseum Fitness app is where you can accomplish all of your fitness goals. Here you have access to a comprehensive program featuring 18 weeks of structured lifting, anaerobic cardio as well as mobility work. Here we will focus on the four fundamental pillars of fitness which are Muscular strength, muscular endurance, cardiovascular endurance, and flexibility.

Here, you can also log your Coliseum Fitness workouts from anywhere in the app! View your logged workouts, see upcoming scheduled workouts, receive customized meal plans, and book appointments inside the app.