더 턱걸이 (The Pull-Up)

🏋️ The Pull-Up — Turning Small Daily Efforts into Big Growth

Pull-ups, increasing by one each day. It is difficult to stay motivated if you cannot see at a glance how many you can do now and how much you have improved over the past month.

"The Pull-Up" has packed everything from the simplest record-keeping to long-term growth tracking, and even the fun Fitness Monster system, all in one app.


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✨ Key Features

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▎ Quick Recording

• One-touch quick add buttons for 1, 3, 5, 8, 10, and 15 repetitions

• Accurate count recording via manual input

• Add/delete by set, freely enter past dates

• Reduce the burden of writing every time while maintaining consistency

▎ Statistics at a Glance

• Today's total repetitions, maximum sets, number of sets

• Daily chart for this week

• Weekly/monthly trend graph

• Freely navigate to previous weeks/months

▎ Break Timer

• Countdown starts automatically when a set is added (default 3 minutes, adjustable from 30 seconds to 5 minutes)

• Fixed display at the bottom of the screen, continues to operate even when moving to other screens

• Vibration notification for the next set upon expiration

• Instant adjustment of +10 seconds / -10 seconds, close at any time

▎ Motivation System

• 🔥 Record Streak — Maintain pressure-free with a 3-day grace period

• 🎯 Monthly Goals — Track progress instantly on monthly challenges

• 🏆 Celebration toast when breaking a new personal best (PR)

• Automatically track best sets and best day records

▎ Raise a Fitness Monster

• Earn XP with every pull-up

• 10 types of monsters that evolve from an egg to 3 stages

• Evolve into different forms depending on your workout style (Power / Consistency / Volume)

• Bear · Fox · Tiger → Gorilla · Power Elephant · Phoenix · Dragon · Thunder Tiger · Champion Lion

• Hand-drawn illustrations, a little friend you meet every day

▎ Cloud Sync (Optional)

• All records and monster status are automatically backed up when you create an account

• Restore all data simply by logging in on a new device

• Passwords are securely saved as PBKDF2

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🛡 Privacy & Safety

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• Local storage by default — Use all features without an account

• No ads, no in-app purchases

• Collects no data other than workout records (No location / contact / photo permissions required)

• Account deletion page provided — Permanently delete all data with a single click at any time

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💪 Who is this recommended for?

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• Those who want to gradually increase their pull-up count

• Those who want to start recording their workouts simply

• Those who need motivation to avoid skipping daily workouts

• Those who want to build exercise habits through gamification

• Those who want a clean app free from ads and payment pressure

Start today. Records that accumulate one by one will eventually lead to a big change.