Extra Mile Fitness

Extra Mile Fitness provides a premium & personal online coaching service available worldwide.

Helping men and women to drop body fat, build new muscle and feel physically & mentally stronger.

Our online coaching program goes beyond that of simply taking care of what you do in the gym and the food you eat.

We have a complete program that provides the structure you need to perform at your best at all times, all whilst learning how to train effectively, develop healthy nutritional habits and build an unstoppable mindset.

Main features of our online coaching program:

- Bespoke nutrition and exercise plans
- 1 to 1 Coaching
- Weekly Check-ins (with personal video responses)
- Access to our private community
- Access to our private whatsapp group
- Quarterly in person community days (UK based)
- Access to our weekly group live coaching webinars
- Exclusive EMF welcome pack & recipe book
- Access to our Learning Resource Centre


Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.