30 天自律挑戰

The 30-Day Self-Discipline Challenge is a habit-forming app focused on "daily completion and consistent maintenance."

You complete 7 key self-discipline tasks each day, and your progress is instantly reflected in a rainbow energy ring, helping you clearly see your continuous records and long-term changes.

These 7 daily challenges include: exercise, avoiding sugary drinks, reading, hydration, abstaining from cigarettes/e-cigarettes, regular sleep, and zero alcohol.

You can complete the remaining tasks with one click, or clear the day's record with one click. The operation is quick and intuitive, suitable for continuous use in a busy life.

Main Features:

Today's Challenge Page: Clearly displays the completion status of the 7 tasks for the day.

Journey Page: Visualizes your daily accumulation and consecutive days with a rainbow energy ring.

Evening Master Reminder: Customize reminder times to maintain a stable rhythm.

Multi-language Support: Traditional Chinese, English, Japanese.

Local Data Saving: No registration or login required, ready to use immediately.

The core goal of the 30-Day Self-Discipline Challenge is to transform self-discipline from a short-term sprint into a sustainable daily routine.

Starting today, I will consistently complete each day.