Coach Watts

Coach Watts is an AI-powered endurance coaching companion for cyclists, runners, triathletes, and endurance athletes.

Activate your athlete profile, view your daily training recommendation, log daily wellness and recovery context, track workout fueling, and chat directly with your AI coach—all from your mobile device.

KEY FEATURES

• TODAY’S COACHING RECOMMENDATION
See today’s recommended training session tailored to your current fatigue, sleep quality, recent workout load, and recovery context.

• ADAPTIVE TRAINING PLAN LITE
View your current training block, planned workouts, and upcoming target events. Adapt or replan your workouts on the go.

• WELLNESS & RECOVERY CHECK-IN
Log daily sleep quality, readiness, subjective feel, fatigue, and recovery context (illness, stress, sleep disruption) to give your AI coach complete training context.

• HEALTH CONNECT SYNC
Optionally sync daily wellness metrics (sleep, resting heart rate, HRV, weight, steps, active calories) and workout sessions (heart rate, power, cadence, speed streams, and GPS routes) from Health Connect directly to your Coach Watts instance.

• AI COACH CHAT
Ask your coach questions about workout execution, pacing strategies, nutritional planning, or recovery adjustments.

• NUTRITION & FUELING LOG
Quickly estimate carbohydrate and energy intake for key workouts and daily nutrition context.

Companion scope note: Deep analytics, custom plan templates, team management, and billing administration are managed on the web surface at coachwatts.com.

DISCLAIMER
Coach Watts is an endurance coaching companion and not a medical device. It does not diagnose, treat, prevent, or cure any disease or medical condition.