Run Smart +

Run Smart helps you understand your running patterns, track how each run feels, and make more confident decisions about what to do next.

Designed for runners who want practical guidance rather than generic plans, Run Smart brings your run history, body feedback, route notes, weather, strategy and running profile together in one clear running memory. Log each run in a few steps, capture what affected it, and build a useful picture of what helps you run well.

With Run Smart, you can:

• Log runs with distance, pace, duration, route type and date
• Track how you felt, your energy, soreness, sleep and stress
• Record food, strategy, weather, notes and other run context
• Build a personal running profile with your preferences and goals
• Spot patterns across your runs over time
• Use saved information to support better next-run decisions
• Keep your running memory focused on what actually matters

Run Smart is built around the idea that better running decisions come from context. A hard run is not just a pace or a distance. Sleep, stress, fuel, weather, terrain, medication timing, recovery and confidence can all affect how a run feels. Run Smart gives you a structured place to capture those details so your progress is easier to understand.

Whether you are returning to running, building consistency, experimenting with run-walk strategies, managing energy, or trying to avoid doing too much too soon, Run Smart helps you reflect without overcomplicating the process.

Run Smart provides guidance only and is not medical advice. Always speak to a qualified healthcare professional about pain, injury, medical conditions or changes to your training that may affect your health.