Chico Salgado Team

The Chico Salgado Team® app is your gateway to a complete transformation - physical, emotional and nutritional - directly from your home.

You will have access to the Chico Salgado Method, recognized for transforming the bodies of Brazil's biggest celebrities.

Get ready for a journey of dynamic training, including functional, HIIT, fighting movements and cardio, designed for all levels, ages and goals.

But it's not just about training. The application covers a complete healthy lifestyle, offering eating strategies with recipe guides and menus for each objective, developed by nutritionists from the Chico Salgado Team.

Additionally, mental health plays a crucial role, with dedicated resources and strategies to manage stress and anxiety, guided by qualified psychiatrists.

Within the app, you will also be part of the Chico Salgado Team Community, a space for exchanging experiences, inspiration and mutual support.

All content is accessible at any time, from any device, allowing total flexibility for your routine.

Whether you want to lose weight, gain strength, improve mental health or simply adopt a healthier lifestyle, the Chico Salgado Team® app is the next step towards achieving the best version of yourself.