Calowly AI: Fat Loss Coach

Tired of fat loss apps that just count calories and leave you to figure it out?

Calowly AI is a personal AI fat loss coach. Not another calorie counter. Not another tracker. A coach that looks at every meal you eat, flags the hidden risks, and explains exactly what's in your food before you take another bite.

If you've tried losing weight with a calorie tracking app and given up because it felt like a second job — Calowly is built for you.

Why Calowly is different from other fat loss apps:

📸 Snap a meal — get instant coaching, not just numbers
Take a photo of your food. Calowly's AI identifies what's on your plate, calculates calories and macros, and breaks it down ingredient by ingredient. Then Calo, your AI coach, tells you what's hidden inside (cooking oil, sneaky sugar, high sodium) and whether you should eat it.

🎯 Real coaching at every meal
Tap "Ask Calo's Advice" after any food scan. Calo explains where your protein, carbs, and fat are coming from in that specific meal, in plain language. Not generic tips. Specific guidance based on what's actually on your plate.

✏️ Edit anything for full accuracy
The AI is fast, but you're in control. Edit any calorie or macro. Add missing ingredients. Adjust portion sizes (½×, ¾×, 1×, 1¼×, 1½×, 2×). Calowly recalculates automatically.

⏱️ Intermittent fasting tracker built in
Track 16:8, 18:6, 20:4, or build a custom fasting schedule. See your fasting and eating windows live. Calowly reminds you when your eating window is closing.

📊 Body composition beyond the scale
Track weight, body fat percentage, visceral fat, muscle mass, and body measurements (works alongside any smart scale). Add progress photos. See real change over weeks.

🏃 Exercise log that gives back
Log workouts from 12 preset activities or describe your own — Calo estimates calories burned. Exercise calories add back to your daily target, so a hard workout means you can eat a bit more.

🏥 Adapts to your medical conditions
Tell Calowly if you have diabetes, hypertension, PCOS, thyroid issues, high cholesterol, or kidney disease — your daily macro targets adjust automatically.

📥 Export your data anytime
Export your daily food log as a PDF for any single day or a custom range up to a year. Bring it to your doctor or dietitian.

📈 Targets that adapt as you change
Calowly recalculates your calorie target every time you log new weight. Hit your goal? It celebrates and offers maintenance mode. Two philosophies built in: "Reach your goal faster" or "Eat more."

🌍 11 languages
English, Spanish, French, German, Italian, Portuguese, Japanese, Korean, Chinese, Thai, Vietnamese. Every screen, every Calo coaching response.

Who Calowly is built for:
✓ Beginners who want to lose fat but don't know where to start
✓ People who tried MyFitnessPal, Lose It, Noom and gave up because tracking was too tedious
✓ Anyone who wants a coach, not a database
✓ People with medical conditions (diabetes, hypertension, PCOS) who need diet awareness
✓ Intermittent fasting beginners and experienced fasters
✓ Adults serious about sustainable fat loss — not crash diets, not gimmicks

Privacy first:
Your health data stays yours. Encrypted in transit. We don't sell your data.
Privacy Policy: https://calowly.com/privacy

Account deletion:
Delete your account and all your data anytime — in-app at Settings → Data & Privacy → Delete My Account, or via https://calowly.com/account-deletion

Subscriptions:
- Annual: $39.99/year (best value — works out to $3.33/month)
- Monthly: $4.99/month

7-day free trial when you start. Cancel anytime in Google Play. Subscriptions auto-renew unless canceled at least 24 hours before the renewal date.

Calowly AI is for adults serious about sustainable fat loss. The app is not a substitute for medical advice. Consult your doctor before starting any new diet or exercise program.