Calories X-Track

Calories X-Track is your personal nutrition and fitness companion that works entirely offline. No sign-ups, no subscriptions, no internet required — just straightforward calorie and nutrient tracking right on your device.

Set your goal — whether it's weight loss, weight gain, or maintenance — and the app calculates your personalized daily targets for calories, protein, fat, carbs, and water intake using the scientifically backed Mifflin-St Jeor BMR formula. Simply enter your weight, height, age, gender, and activity level, and Calories X-Track does the rest.

Daily Dashboard
See everything at a glance on your home screen: a calorie progress ring, macro breakdowns with color-coded progress bars, and quick-action buttons to log meals, activities, and water. Stay on top of your daily intake without digging through menus.

Meal Logging & Food Library
Log meals with full nutritional details — calories, protein, fat, and carbs. Rate each meal with a health score and attach a photo. Save your favorite meals to the Food Library for quick reuse. Search, filter by meal type, calorie range, or health score to find what you need fast.

Water & Activity Tracking
Track your daily water intake with visual glass indicators or custom amounts. Log physical activities with calories burned and keep a running history of your workouts.

Progress & Trends
Monitor your journey with interactive charts. View your weight trend over time on a line chart, check weekly calorie intake with bar graphs, and analyze your macro breakdown by day, week, or month.

Goal Management
Adjust your goals anytime. Recalculate targets when your weight, activity level, or timeline changes. The app provides updated recommendations for calories, macros, and water.

Data You Control
All data stays on your device. Back up and restore your data locally. Switch between metric (kg/ml) and imperial (lb/oz) units. Clear all data with a single tap when you want a fresh start.

Key highlights:
• 100% offline — no internet or account required
• Personalized calorie and macro goals via BMR calculation
• Full meal logging with photos and health scores
• Reusable food library with smart filters
• Water tracking with visual glass indicators
• Activity logging with calorie burn tracking
• Weight trend charts and calorie graphs
• Macro breakdown analysis (daily/weekly/monthly)
• Backup and restore your data locally
• Metric and imperial unit support
• Dark athletic-themed design for comfortable viewing