CalmFlow

Welcome to CalmFlow, the meditation app designed for quick focus and deep relaxation. Whether you are a beginner or an experienced practitioner, CalmFlow provides simple tools to integrate peace and clarity into your daily routine.

Core App Features
Choose Your Session (Screen 2): Select a practice that fits your schedule and mood:

Short (5 min): For a quick focus boost.

Medium (10 min): For body and breath balance.

Long (20 min): For deep relaxation.

Guided Breathing Timer (Screen 3): Follow the visual animation (a shrinking/expanding circle) and on-screen prompts (e.g., "Breathe In") to maintain the correct breathing pattern.

The session shows the remaining Timer (e.g., 10:00, 19:59).

Receive a "Congratulations!" message upon completion.

Track Your Progress (Screen 4): Stay motivated by monitoring your meditation journey:

View your Total Sessions Completed (e.g., 24).

See your Total Time meditated (e.g., 3h 10m).

Track your Longest Streak (e.g., 7 days).

A Calendar marks the days you completed a session.

Easily repeat Recent Sessions from the history list.

Customizable Breathing Settings (Screen 5): Personalize your practice:

Adjust the duration for Inhale (e.g., 4 sec), Hold (e.g., 7 sec), and Exhale (e.g., 8 sec).

Toggle between Light Mode and Dark Mode for a better viewing experience.

Simple Onboarding
The app's onboarding screens quickly guide you through the process: learn how to Meditate Daily for peace and focus, Choose Your Session, and Track Your Progress.

Ready to start your meditation streak? Download CalmFlow today!