Couch to 10K Running Trainer Android

Couch to 10K Running Trainer

10K Trainer is the easiest program to get beginners from couch potatoes to 10K!

Overview

Features & Capabilities

The Couch to 10K Running Trainer app is an easy, beginner-friendly program designed to take you from couch potato to running a full 10K in just 14 weeks. Developed by the creators of the popular Couch to 5K (C25K) app, this training plan combines walking and running intervals to gradually build your strength and stamina while reducing injury risk.

With features like an audio coach, award-winning curated music to boost motivation, integrated social sharing, and access to a supportive community, this app offers a motivating and fun running experience. Suitable for absolute beginners as well as those who have completed 5K training, it supports you to reach your fitness goals effectively. The app also offers a Zen Unlimited Pass for pro features, including access to multiple training programs like half-marathon and marathon trainers. Backed by partnerships with Fitbit and Samsung, the Couch to 10K app has been recognized by major media outlets and fitness experts alike.

User Growth & Download Statistics

App
By:
Zen Labs Fitness
Downloads:
1,012,785 282
Rating:
4.56
(14,386)
4 new ratings
Version:
117.18 Last updated: 2026-01-12
Version code:
315
Creation date:
2012-03-21
Publisher country:
US US
Permissions:
  • android.permission.ACCESS_BACKGROUND_LOCATION Very high risk
  • android.permission.ACCESS_COARSE_LOCATION Very high risk
  • android.permission.ACCESS_FINE_LOCATION Very high risk
  • android.permission.CAMERA Very high risk
  • android.permission.READ_EXTERNAL_STORAGE High risk
  • android.permission.STORAGE High risk
  • com.google.android.gms.permission.ACTIVITY_RECOGNITION High risk
  • android.permission.BLUETOOTH Moderate risk
  • android.permission.BLUETOOTH_ADMIN Moderate risk
  • android.permission.HIGH_SAMPLING_RATE_SENSORS Moderate risk
  • See more
Size:
97.70MB
Email:
co*****@zenlabsllc.com
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-07-18
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
Zen Labs Fitness
Google Play Store
https://play.google.com/store/apps/details?id=com.c10kforpink
Email:
co*****@zenlabsllc.com
Website:
http://www.zenlabsfitness.com

User Reviews

Reviewers praise the app for strong tracking, motivating structure, and a straightforward plan to reach 10K, making it a dependable go-to for many. Repeated drawbacks center on monetization (subscription after limited access), privacy concerns with GPS/location use, reliability problems (crashes, resets, purchase-recognition), and cross-device data transfer issues. Overall, the app is valued for results and simplicity but users push back on paywalls and data/privacy/compatibility annoyances.
Pros
  • Great at tracking progress and providing motivation to keep going
  • Clear, gradual plan that makes reaching 10K feel achievable
  • A dependable go-to program that delivers results without hype
  • Long-time users find it effective and reliable for returning to running
Cons
  • Paywall/subscription after a few sessions; pricing is a major turn-off
  • Requires GPS/location access and raises privacy/data concerns
  • Reliability issues like crashes, mid-workout resets, and not recognizing purchases
  • Problems with transferring data across devices and other account-related hiccups
Recent reviews
perfect day 1
by Da*****, 2026-07-13

easy to follow
by Je*****, 2026-07-13
View all user reviews ›

Best Couch to 10K Running Trainer Alternatives

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