Boost4u: Emotional Wellbeing

Boost4U offers you easy access to emotional well-being and mental health support; individually, from anywhere and at any time.
In our digital space, teens, adults and parents have a total of 38 different counseling and support categories to choose from.
You can arrange your personal counseling according to your individual needs and preferences.
To do so, freely choose your personal counselor, date, time and modality for counseling.
Currently, Boost4U offers consultations via real-time video in the app, integrated phone or chat.

Available counselling and support categories are:

for Teens:
Self-Image
Nutrition
Social Interaction
Sorrows and Fears
Mood and Vibes
Digital Life
Friends and Peers
Adults and Parents
Planning and Execution
Relationships
Me in the World
Learning
Other

for Adults:
Self-Image
Nutrition
Social Interaction
Sorrows and Fears
Mood and Vibes
Digital Life
Planning and Execution
Relationships
Me in the World
Demand and Expectations
Awareness and Resilience
Other

for Parents:
Mood and Vibes
Being a Parent
Digital Life
Parenting as a Challenge
Plan and Execution
Family in Change
Perception and Behavior
Learning and Performing
Sorrows and Fears
Self-Image
Nutrition
Social Interactions
Other Problems and Concerns