Blinkwise: Eye Strain Relief

Tired, heavy, or irritated eyes after screen time?

Blinkwise helps you build simple daily eye care routines, with blink tracking and comfort check-ins.

--- GUIDED DAILY ROUTINES ---

Blinkwise walks you through step-by-step wellness routines, each with built-in timers and clear instructions:

- Morning Routine: warm compress, gentle lid massage, eye drops, and a conscious blink reset to start the day right
- Evening Routine: lid hygiene and wind-down care before screen-off
- Blink Exercise: train fuller, more conscious blinks
- Warm Compress: timed, guided heat application
- Lid Hygiene: step-by-step lid scrub with correct direction and timing
- Desk Reset: a quick 3-minute relief routine you can do at your desk, no equipment needed

--- DAILY COMFORT CHECK-IN ---

Log how your eyes feel each day. See your 30-day comfort trend, spot your bad-day patterns, and understand what's actually making a difference.

— EYE COMFORT SCORE —
Blinkwise includes a validated eye comfort questionnaire used by optometrists worldwide. Track your score over time and bring your 30-day trend to your next eye appointment.

— WEEKLY ROUTINE PLANNER —
Plan your morning and evening eye care sessions for the week ahead. Blinkwise
sends gentle reminders so the habit sticks without you having to think about it.

--- EYE WELLNESS REPORT ---

Export a PDF summary of your score history, daily comfort trend, routine completion rate. Share it with your eye care professional at your next appointment so they have real data to work with.

Built in Munich. Questions or feedback: support@blinkwise.app