Shift: Habit & Routine Tracker

Shift Habits — the habit tracker built for real life.

Most trackers punish you for missing a day. Shift doesn't.

No streaks. No resets. Just momentum.

Building habits isn't about perfection — it's about showing up over time. Shift uses a Momentum Score that smooths out bad
days, so one missed session never undoes weeks of progress.
HOW IT WORKS

→ Log habits daily (yes/no or custom quantities)
→ Your Momentum Score updates gradually — consistent effort builds it, occasional misses barely move it
→ When life gets in the way, the Recovery Engine suggests a lighter version of your habit so you can restart without feeling
like you're back to zero

FEATURES
• Daily tracking — binary or quantitative
• Momentum Score — a real measure of consistency over time
• Recovery Engine — adaptive goals when adherence drops
• Progress stats & full history
• Reminders & notifications
• Up to 3 habits free, forever

SHIFT PREMIUM
Unlock unlimited habits + advanced stats to track long-term progress in depth.

The goal isn't a perfect streak. The goal is lasting change.