Simple Interval Timer

The ultimate interval timer for HIIT, Tabata, running, weightlifting, and the pomodoro technique. Simple, customisable, and effective for all your training and focus needs.

This easy-to-use app is designed for total flexibility. Whether you're in the gym, at home, or outdoors, create fully customisable timers for any activity imaginable.

Crush your fitness goals with the perfect tool for high intensity interval training. Whether you're pushing your limits with classic HIIT or tackling a tough CrossFit session, our timer has you covered. Effortlessly set it up for AMRAP, EMOM, or any custom metcon of your choice. It's the ideal partner for your demanding workouts.

Structure every part of your routine. In the gym, it's a simple and effective timer for weightlifting sets and bodyweight calisthenics circuits. For your cardio days, create precise intervals for running sprints, interval jogging, or power sessions on your cycling trainer. Use it to time poses during yoga or for Japanese walking, or even as a study timer.

Key Features:
* Completely Free: No ads or paid-for features.
* Simple & Clean Interface: Get started in seconds with no confusing clutter.
* Fully Customisable: Set work and rest times to the exact second.
* Save Your Favourites: Create and save presets for all your different routines.
* Works in the Background: Start your timer and use other apps or lock your screen.
* Water sports: Enable the 'UI Lock' setting to reject water droplets on the screen.

Whatever your goal, this app is simple, reliable, and flexible.

Download today and revolutionise the way you train and work!