Cig Tracker — Smoke Break Log

Know your habit. Change your habit.

Cig Tracker is a simple, private way to log every cigarette you smoke and finally see your habit clearly. No judgment, no lectures. Just honest data about when, how much, and how often you smoke.

Most smokers underestimate how much they actually smoke. Cig Tracker changes that. Every tap is logged instantly, so patterns you never noticed become impossible to ignore.

🚬 Track with one tap
Log a cigarette in under a second. No forms, no friction. Just tap and go.

📊 See your patterns
Daily, weekly, and monthly views show exactly how your habit behaves over time. Spot your peak hours, your heavy days, and your progress at a glance.

💡 Build awareness
Awareness is the first step toward any change. Whether you want to cut back, pace yourself, or simply understand your habit better, it starts with knowing your real numbers.

🔔 Gentle nudges, your way
Optional check-in popups offer alternative suggestions when you reach for a smoke. You control how often they appear, or turn them off entirely.

🔒 Your data stays yours
Everything is stored privately on your device. No account required, no sign-up, no data sent to our servers. Your habit is your business.

⭐ Premium (optional subscription)
Upgrade to unlock personal touches, including your own custom alternative messages mixed into the suggestion pool.

Who is this app for?
Adults (18+) who smoke and want a clear, honest picture of their habit. Cig Tracker is a tracking and awareness tool. It works whether your goal is understanding, moderation, or simply keeping count.

Important: Cig Tracker is not a medical app and does not provide medical advice, treatment, or smoking-cessation therapy. It does not claim to help you quit smoking. If you want to quit, talk to your doctor or a licensed healthcare professional about proven cessation methods.

Smoking is harmful to your health. This app is intended for adults aged 18 and over.