Burn: Food Diary & Meal Log

Keep a food diary. Learn from your daily habits.

Burn helps you log meals and track how you feel through simple food and lifestyle experiments. Choose one habit to explore, record meals and daily feelings during your experiment, then review your observations in a personal summary.

TRY ONE CHANGE
Choose a guided starting point or create your own experiment. Keep your focus on one habit and follow it through your selected experiment period.

KEEP A FOOD JOURNAL
During an active experiment, add meal photos or write a manual entry. Review and edit AI-assisted food identification before saving. Photo-based nutrition information is an estimate, with ranges and uncertainty shown in the app.

TRACK HOW YOU FEEL
Use daily check-ins to record energy, digestion, mood, sleep, hunger, cravings, stress, focus, and hydration. Add notes to keep the context behind your day.

REVIEW YOUR OBSERVATIONS
Bring your meal logs and daily check-ins together at the end of an experiment. Your summary highlights observations and food patterns where your entries support them, and explains when the information is limited.

BUILD YOUR PERSONAL HISTORY
Revisit completed experiments, meals, check-ins, and summaries. Reflect on which habits felt manageable and what you would like to explore next.

Burn includes limited free use and optional Burn Pro subscriptions. In-app limits and available plans are shown in the app. Purchase restoration and account deletion are available in Profile.

Burn is designed for informational self-tracking only. It is not a medical device and does not provide medical advice, diagnosis, treatment, or allergy-safety verification. Nutrition information and AI-generated observations are estimates. Consult a qualified healthcare professional before making decisions about a medical condition or significant diet change.

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