Beets

Beets is a longevity app that combines science-backed routines with the power of community to help you feel younger every day.

Build healthy habits across four core pillars:

Perform (movement, strength, functional capacity)
Calm (stress resilience, mental clarity)
Recharge (sleep quality and recovery)
Fuel (nutrition and metabolic health)
Track your progress with your Beets Score and Beets Age goals, and keep improving through consistent daily actions, guided insights, and occasional check-ins.

What you can do in Beets:

Follow science-backed routines matched to your effort level
View pillar progress, trends, and key biomarker summaries
Connect devices and data for deeper insights (e.g., Apple Health and supported wearables)
Create a health baseline with simple profile metrics
Complete baseline tests (like reaction time, memory, and sit-to-stand) to keep your score up to date
Explore Lab Reports & Biomarkers: order a Beets Lab Test, or upload your own lab reports (PDF or image) to extract monitored results
Join the community: connect with friends, find people nearby, and join or create Pods for shared goals, accountability, and motivation
Your data stays encrypted, and you choose what to share (including profile visibility, activity, Beets Age, and rough location—exact location is never shown).

Beets is for wellness insights and habit building and is not a medical device. For medical advice, consult a healthcare professional.