KRN Pilates: Train & Workout

KRN Pilates is the official training app by Kathi Ross-Nash, featuring the acclaimed Red Thread Pilates program. With over 550 exercises led by renowned instructors like Joel Crosby and Amanda Diatta, it offers comprehensive Pilates training suitable for all levels — from beginners mastering the basics to advanced practitioners refining their technique.

Users can explore fundamental Pilates movements such as The Hundred, Rolling Like a Ball, and Teaser, with guided workouts tailored for strength, toning, and flexibility. The app integrates with Apple Health, allows workout tracking, and offers both mat and equipment-based routines using reformers, barrels, and more. New exercises and workouts refresh quarterly, making KRN Pilates ideal for anyone committed to progressing in their Pilates journey. Start with a free 14-day trial and enjoy unlimited access to authentic Pilates training anytime, anywhere.