BAiO+

Your AI-powered health analytics companion for peak athletic performance.

BAiO+ brings together data from your favorite wearables and delivers actionable, AI-driven insights to help you train smarter, recover faster, and reduce injury risk.

KEY FEATURES

Athletic Performance Score (APS)
Your single go-to metric for daily readiness. BAiO+ calculates your APS from real-time wearable data so you know exactly how prepared your body is to perform.

BAiO+ Coach
Your personal AI-powered health and performance assistant. Ask BAiO+ Coach about your scores, recovery, training, and daily game plan — and get personalized, data-driven answers in real time. Explore suggested topics or ask anything to stay on top of your performance.

Three Core Indexes
- Health Index (HI) — Track cardiovascular and metabolic markers
- Injury Risk Index (IRI) — Identify injury risk before it becomes a problem
- Mental Readiness Index (MRI) — Monitor stress, sleep quality, and mental wellness

Cycle Tracking for Female Athletes
Log your cycle, track phases, and receive phase-specific training recommendations to optimize performance throughout your menstrual cycle. Monitor symptoms day by day, see where you are in your cycle at a glance, and let BAiO+ Coach tailor your training plan to each phase — from menstrual to ovulation and beyond.

Wearable Integration
Connect the devices you already use:
- Apple Health & Apple Watch
- Garmin
- WHOOP
- Oura Ring
- Polar
- Catapult
- Google Fit

Health Assessments
Complete coach-assigned assessments to provide additional context that enhances the accuracy of your insights.

WHO IS BAiO+ FOR?
BAiO+ is designed for competitive athletes and teams who want a data-driven edge. Whether you're a collegiate athlete, a professional, or a dedicated competitor — BAiO+ helps you and your team make smarter decisions about training, recovery, and overall wellness.

BAiO+ is not a medical device and does not provide medical advice. Always consult a healthcare professional for medical decisions.